Coach Jennie Payne
Lifestyle Based Fitness Coach
BS EXERCISE SCIENCE
NASM Certified Personal Trainer
Certified Fascial Stretch Therapist
From time to time everyone needs a little encouragement, guidance, or ideas to keep their routine fresh! I hope that you'll find this page helpful to get you moving towards a healthier, sustainable, active lifestyle!
ASS & ABS LIVE WORKOUT
Monday - Wednesday - Friday
11:30am (HST) - 2:30pm (PST) - 5:30pm (EST)
- 30 Minute Workout focused on Core and Glute strength
​
- No Equipment Needed (Options for those w/ bands will be provided)
​
- ALL Levels Welcome (If you have a specific issue you are dealing w/ please reach out! I will accommodate w/ built in options as long as I know prior to class)
​
- Zoom Link will be sent upon receipt of donation (Suggested is $5-15 per class)
​
- Venmo @CoachJennie and please MAKE SURE to note the time and day of the class you are registering for so I can send the correct link(s)
​
-Additional instructions will be sent upon registration